Home How To Recover Deleted Instagram Messages Free

Recover Deleted Instagram Messages Free [2022]


A simple yet 100% working tutorial on how to Recover Deleted Instagram Messages.

 1. Use Online Tools
2. Download Instagram Data
3. Recover Deleted Instagram Messages
4. View & Restore Deleted Instagram Messages 

In this era of the digital world, there is nobody who doesn’t know about Instagram.

Everyone knows it and uses it.


Over the past years, we have seen tons of new features added to Instagram. But they haven’t changed the core feature which made Instagram famous.

Since Instagram’s core purpose is to share your thoughts and special moments using Photos. They don’t give priority to any other features, such as DM, Stories, Reels, and more.

That’s why there is no option available to back up your Instagram messages individually.

So once a message is deleted from Instagram you cannot retrieve or recover it.

But But But!

There is always a way, if you are among those who accidentally deleted a message or messages on Instagram.

In this post, you will learn how to Recover Deleted Instagram Messages with a simple trick.

Recover Deleted Instagram Messages [ Quick Guide ]

Heed the instructions below and you will be able to Recover Deleted Instagram Messages. This is a short version of the trick that I will use to Recover Deleted Instagram Messages. You will get the detailed version below.

Total Time: 6 minutes

Use Online Tools:

There are tons of Online Tools that allow you to Recover Deleted Instagram Messages. Google it and you will find the top-of-the-line tools.

Download Instagram Data:

If you have deleted a message by mistake on Instagram. It will be deleted from the chat and you cannot recover it. But that same message is saved in your Instagram data. Click here to learn how to download Instagram Data.

Restore Deleted Instagram Messages

Once you have downloaded the Instagram Data, you can extract the file and easily look for the message you want by going into the messages.json file. Try Json Genie (Editor) on your device.

Recover Instagram Messages By Requesting Account Data

This method is for Android devices.

Now let me explain to you how you can recover when I said there is no way.

The thing is that, once a message is deleted from a chat it is no longer available for you there.

But It is still stored on the Instagram server, so by downloading Instagram Profile data, you will be able to easily recover Instagram Messages.

Let’s get started.

♦ Open Instagram on your Android device and head over to your profile.

Recover Deleted Instagram Messages

♦ Tap on the 3 Lines located at the top right corner of the screen. Select Settings from the list.

Recover Deleted Instagram Messages

♦ Next you will be taken to the Settings page. From there you have to Tap on Security.

Recover Deleted Instagram Messages

♦ Inside the security tab, Tap on Download Data. Next up add your Email address registered with your Instagram profile. There you will receive your data file.

♦ After that you have to enter your Instagram password in order to proceed.

Now you have to wait for at least 48 hours. Instagram will collect all of your data and mail it to you.

Once you have received the email from Instagram containing your Instagram data, download it on your Android device.

How to View & Restore Deleted Instagram Messages

♦ Now that you have downloaded your Instagram data file on your Android device, you will require a Json file editor. Download Json Genie (Editor) on your Android device.

♦ Once the Json editor is downloaded and installed. Extract the Instagram data file on your Android.

♦ Now open Json Genie and located the extracted Instagram data and Open the messages.json file.

In the messages.json file, you will see all of your messages. Choose the one your want to recover.

That’s all. I will update this post very soon and will tell you how download Instagram data on PC.

David Is a Tech Geek, He Loves to Share his personal experiences on It'sDailyTech.


Please enter your comment!
Please enter your name here